Answer:
Option (A).
Explanation:
Muscular fitness may be defined as the muscles that has the ability that can lift the heavier objects. The muscle fitness of a body can be improved by doing exercises.
The frequency of muscle fitness can be increased by providing at least 72 hours recover time between the exercise for same muscle group. The muscular fitness increase the time of exhaustion of muscles.
Thus, the correct answer is option (A).
Answer:
Poor physical health can lead to an increased risk of developing mental health problems. Similarly, poor mental health can negatively impact on physical health, leading to an increased risk of some conditions.
Explanation:
Answer:
it would be A
if ypu have a good strategy them you will be able to progress at a steady pace
Explanation:
