Answer: Meditation is a practice that has been booming for the past few years and has been the subject of study due to the results it has produced.
Explanation:
Meditation is an ancient practice. This activity has been carried out for many years and is a representation of cultures such as Buddhist and Hinduism. Over time, meditation was encompassing the western terrain and has become one of the favorite activities for many people. Meditation attracts several people because it has been taken as a form of alternative therapy for various problems that affect a person's physical and mental health.
According to various investigations, some of the most common benefits of practicing meditation are:
1- Reduce stress and anxiety levels: some scientific studies have been able to see how the shape of the brain changes after a person has practiced meditation for a while. People who practice meditation express that they feel more relaxed and feel how their levels of stress and anxiety have decreased.
2- It promotes mental and physical health: in the field of mental health, meditation has been recommended as an alternative therapy to the treatments of a mental disorder that a person may suffer. Meditation helps the mind feel more liberated and with less pressure and that the person does not retain a series of thoughts that can negatively influence their health. In the field of physical health, people who meditate tend to suffer fewer illnesses because the basis of many physical illnesses begins with the mind and meditation means that the person does not store negative thoughts.
3- It helps to strengthen the state of concentration and memory: because the practice of meditation is an action where the person is calm and in a state of peace, this helps the person to concentrate better and pay attention to everything around. It has also been shown how this practice helps the person improve their ability to retain information.
Answer:A self-report inventory
Explanation:A self-report inventory is psychological test which gives someone a survey or questions in form of a questionnaire which they need to fill with or without the help of a researcher. Self report inventory works with asking direct question which ask someone about their values , interests and personality types. In this test there is no objective answer because it is based on personal test.
Answer:
Freedom should not be sacrificed in the name of national security.
Explanation:
The scientist has to channel some factors. in certain circumstances, that on the surface seem unimportant, that can have a great consequences and behavior. failure to recognize the importance of situational influences on behavior together with tendency to over emphasize the situational factors.
Answer:
The ones that apply are:
3. The increased cost associated with the use of advanced technologies in modern American political campaigns has an impact on both the type of candidate likely to run as well as the type of candidate likely to win campaigns for elective office in the United States.
4. The use of advanced technology has increased the cost of modern political campaigns.
