Good nutrition and loving your body are very different. Loving your body can come with having good health. People can be considered "fat" yet still love their body. People can be considered "fat" but they aren't obese, where their unhealthiness is affecting their body.
The correct answer is D, because surrounding yourself with individuals whose company that you enjoy makes you satisfied and scientists have tested this out and they discovered people that are stressed or angry and hang out with someone like their family and they like to hang out with them then their stress or anger will easily go away.
Hope this helped.
D. Fruit.
Fruit is not refined or process and contains more nutrients than the other options.
It depends on your nature. I think every person have its own technique he/she uses when in tension.
But i saw that most people use the technique to drink alcohol to reduce or release their tension. some people liked to sit alone to reduce tension, some liked to listen music, some went on long drive, so everyone used different techniques. When i have to release tension, i will watch movie.