It's not hard to keep yourself healthy and in shape. the two most important things to keep yourself healthy is exersice and an appropriate breakfast. It's not nesessary to run a marathon or do a deep workout. A light jog is enough to keep you health everyday. Breakfast is important to keep your mind functioning properly. Making healthy life choices is also important.
Special breathing to avoid test anxiety should include
Answer: Ten slow breaths
Answer:
Typically between two people.
Explanation:
Two people allow the court to be split up between the teammates. A single player has an entire court to themselves. Usually it's only a single player if they are practicing.
F I think if your motivated enough people around you dont havr to push you