I’m assuming this ain’t a question on a health exam but... anyway to answer your q it all depends on the weight
Answer: Maintain flexibility
Explanation: If you maintain flexibility throughout your life, then you'll have to stretch often in order to keep fit.
Germs is the microorganism that causes colds most.
The report reveals that common food dyes pose risks of cancer, hyperactivity in children, and allergies. The food industry dumps over 15 million pounds of the dyes studied into the food supply each year. Three of the dyes carry known carcinogens, and 4 can cause serious allergic reactions in some consumers.
here. I found this for you. don't know how accurate but it may help.
Close grip seated row is isometric. This exercise is very short and helps to strengthen your back muscles slowly emphasizing on the eccentric contractions.
It is aerobic as it involves the pumping of oxygenated blood to the contacting muscles so that they can receive more oxygen. This exercise is simple, realistic and helps to reduce the chances of cardiac diseases and help to improve your emotional health and physical fitness.
