Answer:
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Explanation:
Can we get a picture? or graph?
Answer:
Yoga can help reduce stress because it promotes relaxation, which is the natural opposite of stress. Yoga can benefit three aspects of ourselves that are often affected by stress: our body, mind, and breathing.
Explanation:
Almost any form of exercise or movement can increase your fitness level while decreasing your stress. The most important thing is to pick an activity that you enjoy. Examples include walking, stair climbing, jogging, dancing, bicycling, tai chi, gardening, weightlifting and swimming
Answer: it makes you less awware
Explanation
Answer:
FALSE
Explanation:
The body needs much more macrominerals than it does with microminerals. Macrominerals are more present in larger amounts in the diet unlike microminerals that are only required if there is very low minerals in the body.