How many calories do you have to burn to lose 2 pounds a week?
One pound is equivalent to 3,500 calories, which means you need to cut out 1,000 calories a day for one week to lose 2 pounds.
Answer:
Oral anesthetics. A simple way to get some braces pain relief is to rub an oral anesthetic like Orajel or Anbesol directly on the sensitive teeth and gums. ...
Over-the-counter pain medicine. ...
An ice pack. ...
Cold ice water. ...
Soft foods. ...
Orthodontic wax. ...
A warm rinse. ...
A gum massage.
Explanation:
This is for the pain:)
Answer:
Diaphragmatic breathing requires contraction of the diaphragm and is also called deep breathing. Costal breathing requires contraction of the intercostal muscles and is also called shallow breathing.
An example of a moderate physical activity would be walking briskly!
Answer: tympanic membrane. also known as the eardrum
Explanation:
