A method of coping with anxiety that consists of examining irrational beliefs is known as ABCDE technique.
<h3>What is
ABCDE technique?</h3>
- A behavioral therapy model is the ABCDE coaching approach.
- It consists of five stages: the activating event or situation, beliefs, consequences, contesting the beliefs, and an efficient new method of resolving the issue.
- Helping the client accept the reasonable views and refuting the irrational beliefs is the aim when applying the ABCDE model in therapy.
- The model is frequently referred to as the "ABCDE" Model as a result of this disputation process.
- For instance, "On my report card for my first term, I obtained a C in English."
- B represents the student's opinion of the veracity of this triggering event (A). "I will never go over a C, I'm a failure, I've never gotten above a C for this teacher."
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According to self-determination theory, competence, autonomy, and relatedness are the primary motivations for behaviour.
<h3>What is self-determination theory?</h3>
The self-determination hypothesis postulates that three essential and typical psychological needs are what propel human development and evolution. This theory contends that when individuals' needs for autonomy, competence, and connection are satisfied.
A person decide to stop smoking in order to spend more time with your children by exercising because you are aware of the benefits to your health. A young person who respects responsibility and completes their tasks.
Thus, it is self-determination theory.
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Answer:
Preparation.
Explanation:
The Stages of Change Model is a model theorized by James O. Prochaska and Carlo DiClemente in 1983.
According to this theory, stages are defined for the people who want to change their addictions or certain habits.
Prochaska and DiClemente had defined six stages of change model:
- Precontemplation
- Contemplation
- Preparation
- Action
- Maintenance
- Relapse
The stage at which 'new client' is, is 'Preparation stage'.
<u>According to this stage, a person who wants to change decides to change within a month. </u>
In the given case, the new client had decided to try a different approach to exercising to become a regular exerciser.
So, the correct answer is "Preparation stage".
Catholics from Europe especially from England
I believe the answer is: <span>Both governments encouraged citizens to participate in the decision-making process
Both governments adopted democracy which would give people some power to influence the government.
The main difference between the two is that in Ancient Athenians, the citizens have the right to directly vote for the legislation.
In united states government, the citizens only have the right to vote for the representatives that would worl for the legislation.</span><span />
