3 years ago

Why is it so important to have a lifelong commitment to exercise?

2 answers:

8 0

exercising once a day for 30 minutes keeps your body healthy and fit. so when you are getting older and ready for retirement, you can still enjoy vacations and outdoor activities that require the use of your muscles.

k0ka [10]3 years ago

4 0

Answer:

You will lose strength and endurance when you stop exercising

Explanation:

I just took the quiz and it was correct

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