Answer:
for examples: you are riding a bike before you ride a bike wear you gear first.
because gears can helps you from getting injury.
for another examples: you are on the road to don't get injury or anything you need to follow all the rules and beware of any situation that can happen in the road.
All I know fiber means that someone that tells story's and Lie's
Hey There! Since there are no answer choices I'm going with what I know. A good description of the word "wellness" would mainly be about how good are you at something for ex: How many reps you can do without taking breaks on the certain workout. Hope this Helps!
Hands on the floor, feet on a stability ball
