Two-leg stable, single-leg stable, two-leg unstable, single-leg unstable.
Exercises are used in the practice of balance training to increase stability. Exercises to strengthen your legs and core as well as the muscles that keep you upright are included in this.
It is incorporated into the majority of elderly patients' treatment regimens because it reduces the risk of falls, which are the second-leading global cause of accidental or unintentional injury fatalities. In some circumstances, individuals with severe illnesses that impair muscular strength and vestibular inputs are advised to perform balance training activities.
Amputation below the knee is another situation when balance training activities are put to use. The change in the base of support and center of gravity has an impact on functional balance in dynamic activities. Athletes and recreational users who want to enhance posture, strength, coordination, and stability might benefit from balance training.
Here's another question with an answer similar to this about balance training: brainly.com/question/25492309
#SPJ4
Answer: Two types of Stress. Eustress: positive, good stress that comes from situations that are enjoyable. (e.g., wining a game) Distress: negative, bad stress that can be harmful to the body. (e.g., doing poorly on a test)
Explanation:
Yw and pls mark me brainiest
Answer:
B. Social environment
Explanation:
It's like when you hang out with people who likes to draw so you end up having drawing as a hobby (example).
Basically, depending on who you're surrounded with, you will end up influenced with or without you noticing it.
Answer:
In addition to protecting your heart and lungs, your ribs also support many of the muscles in your upper body. As a result, breaking a rib can make everyday activities very painful. Given their position in the body, broken ribs are usually left to heal on their own.
Explanation:
Hi can u pls add a picture
