We can get through this, I believe that with the proper attention and care, you'll be able to overcome this challenge.
I think the answer would be no
Answer:
<em>Although this may sound like a healthy way of eating since his diet contains a healthy snack such as fruits, it is not a healthy diet.</em>
Explanation:
A healthy diet consists of many things. As in reference to the food chain, fruits are required for a healthy diet. Though, that is not all. A healthy diet is a mix of fruits, vegetables, protein such as meats, grains, and more. If someone were to live off of only fruits, that would nourish some parts of the body but without the others, then the whole body simply preforms a bit wobbly.
The correct answer is complex carbohydrates.
Complex carbohydrates are a type of carbohydrate that digests slowly compared to simple carbohydrates. Complex carbohydrates are also called polysaccharides, because they consist of a number of sugar molecules bonded together. Complex carbohydrates (in moderation) are considered healthier than simple carbohydrates because they do not spike blood sugar levels, but help to maintain proper blood sugar levels. Complex carbohydrates are abundant in wholegrain cereals and pastas, sweet potatoes, brown rice, etc.
