Answer:
Hi there!
The correct answer is: False.
Explanation:
Listen to your body, means to be attentive to all messages you receive from your physical, emotional and mental bodies. In other words, be aware of how much your body can handle in one time, not stop lifting.
Its C. hope this helps plz give brainliest to me
A. True
Hope this helps ;)
Waking up from a bad dream would cause a factor of that heart rate all day if you struggle from stress