Through small intercellular canals to reach the lumen and through the sweat duct to be secreted at the skin surface.
I hope this helped !
Answer:
Boy you could of google it , but no your a-ss is asking people who google the answers
Explanation:
Weightlifting builds many muscles which would restrict movement
yoga has many positions which keep you flexible
basketball is mainly running and jumping which don't keep you flexible
running only works the legs
so your answer is B. yoga
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