The correct answer is C simply because<u> Feeling guilty</u> is the least effective way to get an exercise program back on track.
Guilt is an emotional-based feeling that has a negative outcome of something an individual did or didn’t do.
<h2>Further Explanation</h2>
Every individual that wants to get an exercise back on track should do the following:
- Force yourself: you have to force yourself to get an exercise program back on track using some tactics. You can start by jotting down the benefits you derived when you exercise and other means in case you don’t Exercise. Seeing why you have to exercise in black and white will motivate you to start again
- Start small: To get back on track, it is advisable to start small; you can dedicate 5 minutes and add more time. When you start small, you will not be frustrated and chances of adding time are very high.
- Take it day by day: To get an exercise program back on track, it is advisable to be consistent after you get back at it. Just be consistent.
Some Other ways to get back an exercise program back on track include
- Be realistic
- Have a backup plan
- Be accountable to yourself
LEARN MORE:
KEYWORDS:
- exercise program
- track
- effective
- emotional
- feeling guilty
One roadblock to discipline is mixing up discipline and punishment. Discipline teaches the difference between right and wrong, but punishment restricts a hobby, but doesn't properly teach what is right from wrong.
hopefully this helps, and have a wonderful day!
Answer:
hope is stoppable if you no longer have the will power or the drive bestowed within you to keep that hope or passion for hope burning inside. if you have no cause to fight for then you wont have a reason to fight. if there is unjust in the world,even if you are the only person standing who thinks it is wrong, if you have the passion and the hope burning within you and to keep it alive, it will never be stopped
A. check the client's wristband
Explanation:
The first step in administering medication is to check the client’s wristband. The wristband of a client in a healthcare service contains essential details like the client’s name, previous medical conditions, drug or any other allergies, medications which are currently administered with their dosage as prescribed.
Further these details should be cross-checked with the client also to make no mistakes while administering medications.
While administering medications, the seven rights – right medication, right patient, right dosage, right route, right time, right reason, and right documentation must be followed in healthcare services.
The client's family may not be fully aware of the client's medication details, hence they cannot provide complete information. calling the doctor each time while administering the drug may not be feasible all the times.
Only after verifying the dosage in the client's wristband, the medication label should be compared with the dosage ordered in order to avoid any errors.
