Do warmups, control heart rate to safe levels, work on intensity (don't overexert) , do cool downs to prevent cramping
Answer:
A. A person who identifies as asexual may change her sexual orientation at some point in her life.
The immune system is the body's defense against infectious organisms and other invaders. Through a series of steps called the immune response, the immune system attacks organisms and substances that invade body systems and cause disease.
The immune system is made up of a network of cells, tissues, and organs that work together to protect the body. One of the important cells involved are white blood cells, also called leukocytes, which come in two basic types that combine to seek out and destroy disease-causing organisms or substances.
Conflict can help by strengthening and develop a relationship, it also provides more reasons/findings for a better way forward
Answer:
The statement is true
Explanation:
The diet of a highly trained athlete contains a low amount of fat compared to carbohydrates and proteins. For elite athlete, a diet which have more carbohydrates is recommended because carbohydrate is most crucial for athlete because it allows the athlete to obtain the best in functional activity of muscles.
If an athlete takes 2,500 calories than the calorie added by fat would not be more than 20%. Athlete needs protein to build the muscles and perform well. Therefore the statement is true.