Answer: C ; Explanation: if you’re increasing the duration of your working (the total time of your workout), you’re going to want to increase the time in each training session, which can be completed through increasing reps.
According to the research, mentally challenging reduces the risk of loss of brain function, otherwise physically challenging sports involve exercise/physical training.
<h3>What is the difference between mentally challenging and physically challenging sports?</h3>
Mentally challenging sports require a mental effort to do it and cognitive skills.
On the other hand, physically challenging sport is that physical activity that involves endurance, strength, speed and agility.
Therefore, we can conclude that according to the research, mentally challenging reduces the risk of loss of brain function, otherwise physically challenging sports involve exercise/physical training.
Learn more about mentally and physically challenging here: brainly.com/question/7158760
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The glycemic index predicts the way certain foods affect blood sugar levels.
The answer is C) Because nothing in this world is limited, especially not your nowledge base.
