Answer:
There are many benefits of regular exercise and maintaining fitness and these include:
Exercise increases energy levels
Exercise improves both the strength and the efficiency of your cardiovascular system to get the oxygen and nutrients to your muscles. When your cardiovascular system works better everything seems easier and you have more energy for the fun stuff in life.
Exercise improves muscle strength
Staying active keeps muscles strong and joints, tendons and ligaments flexible, allowing you to move more easily and avoid injury. Strong muscles and ligaments reduce your risk of joint and lower back pain by keeping joints in proper alignment. They also improve coordination and balance.
Exercise can help you to maintain a healthy weight
Explanation:
I hope it helps!
It's Our World, Tool: Young People Who Are Making a Difference is a novel written by Phillip Hoose. The idea of Andy making the copies of letters and ensuring their passing to students indicates persuasion. Thus, option D is correct.
<h3>What is the purpose of, It's our world?</h3>
It's our world is a book that informs the readers about the young people who have been involved in changing the world and presents the story of the high schoolers involved in making the change.
The author persuades the readers to believe in his thoughts by showing Andy passing the notes to convince people about the consequences of racism and discrimination.
Therefore, the writer persuades readers with the help of Andy.
Learn more about It's our world, here:
brainly.com/question/27897582
#SPJ1
Answer:
The answer might be D or A. But it is more likely to be D.
Almost, change illustrating with to illustrate. But otherwise it looks right to me.
Answer:
Shrek
Explanation:
He created us, and shaped us into who we are by using his own charcter and mind.
One day I will shape the human races mind and charcter as shrek did.
