the company website because it's the most reliable and you'll actually get the facts
C. H<span>ow hard a person works to do an activity.
Intensity has to do with effort. If a person works hard than they are intense, if vise versa than they are not intense.</span>
A serving of food that has 10 to 19 percent of a nutrient based on a 2000 calorie diet is considered to have a rather imbalanced nutrient portfolio. Although it is also questionable and true what nutrient we're talking about If we're on a high fat diet, having only 10 to 19 percent of carbs for that serving would be considered good.
