The statement that a certain percentage of body fat is essential for the body to function effectively is true. Making, breaking, storing and mobilizing fats is at the core of how humans and all animals regulate their energy. So, fats are essential for energy regulation. There are two types of body fat: storage body fat and essential body fat. Both of them are taken into account when calculating body fat percentage.
Hi. I’m good but I’m stressing about a test I have to take in 2 minutes. It’s hard and I didn’t event study. Lol
The alveoli is where the oxygen moves out of the lungs and into the blood. At the same time carbon dioxide moves out of the blood and into the lungs to be exhaled.
about 25-35% and you should be burning most of it
