3 years ago

Increasing the intensity of an exercise will increase the strength of a muscle. True False

Health

2 answers:

pogonyaev3 years ago

5 0

True because it will require more energy

Alexandra [31]3 years ago

4 0

False. Increasing the intensity burns more calories and leads to fat loss. The only way to increase your strength is to let your muscles rest after working them (to restore torn tissue) and then consistently work out.

You might be interested in

What is essential in the feedback element of the communication cycle

ozzi

Answer:Feedback is essential in communication so as to know whether the recipient has understood the message in the same terms as intended by the sender and whether he agrees to that message or not.

Explanation:

8 0

1 year ago

Which of the following statements correctly describes our ability to create an exercise program?

dexar [7]

D . None of above everyday lifestyle choices affect your physical fitness

7 0

2 years ago

15. If a client's knees hurt after a one-week walking regimen, which one of the following suggestions is most appropriate?A. Swi

pentagon [3]

I think the answer to that question would have to be a because its the most reasonable

8 0