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zepelin [54]
3 years ago
15

Increasing the intensity of an exercise will increase the strength of a muscle. True False

Health
2 answers:
pogonyaev3 years ago
5 0
True because it will require more energy
Alexandra [31]3 years ago
4 0
False. Increasing the intensity burns more calories and leads to fat loss. The only way to increase your strength is to let your muscles rest after working them (to restore torn tissue) and then consistently work out.
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Which statement about regular exercise is NOT true?
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Hey there, thanks for asking a question here on Brainly. 

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</span>✅ B: <span>Your daily exercise doesn't have to be continuous, 10 minutes here and 15 minutes there can add up. (This is false and answers our question. Exercising every day for 60 minutes is encouraged in order to stay healthy.) 

C: </span><span>Exercise does not have to mean going to the gym for workouts and playing organized sports. (This is true. Some people like to exercise at home alone.) 

</span>Hope that helps! ★<span> If you have further questions about this question or need more help, feel free to comment below or post another question and send the link to me. -UnicornFudge aka Qamar</span>

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