Canned fruit packed in juice is more healthy than the one packed in sugar syrup.
Explanation:
Fruits like apples, peaches, pineapples etc are peeled, cut and stored in cans which are filled either with sugar syrups or their own fruit juices. Sugar syrups are either made heavy or light depending upon their dilution with water.
The main advantage of taking fruits canned in juice rather than in the sugar syrups is the difference in the overall calorie content. The sugar syrups increase the calorie content from around 85 – 200 calories depending upon its strength.
Fruits like peaches are cut and stored in cans filled with their own juice diluted with water. The can usually contain about half a cup of juice and still will increase calories marginally only, like around 60 calories.
So based on the calorie content, it is healthier to take fruits canned in their juices.
When you assess a guest, you should know his/her identity by
asking a valid photo with state identification card, valid passport or driver’s
license so you may be able to know his/her name, address and date of birth. If
the guest is checking in, ask for the confirmation of his/her booking. Then
compare his/her identification with the booking form to verify that the guest
is the same person who made the booking.
Answer:
Cause they increase the surface area of the intestines, increasing diffusion/absorption of the digested matter into the bloodstream to be used around the body.
