Improving Overall Health:
-pretty much any activity or sport that is done with correct form! (Proper techniques and form can prevent serious injuries.)
How it can improve Physical and Emotional Health:
-exercise is a stress relief technique, resulting in better emotional/mental health. It can improve your patience, mood, focus, and intellectual processing.
-exercise can improve physical stamina and endurance.
Correct streaching is a great stratigie for relaxation and yoga
Answer:
Clean all minor cuts and injuries that break the skin (like blisters and scrapes) with soap and water. Clean and cover draining or open wounds with clean, dry bandages until they heal.
Explanation:
Probably the last one. It's the least realistic way to make your body healthy. If you are going to do exercise and make yourself healthy, friends would be helpful in that process and exercising is definitely a good way to be healthy.
"Nicolas Appert is the one food service entrepreneur among the choices given that <span>is accredited with discovering an effective way of preserving foods. The correct option among all the options that are given in the question is the second option or option "B". I hope the answer has helped you.</span>