Vitamins and minerals help the body use and break down carbohydrates, proteins and fats.
If your looking for a friend you made in a specific game there is a website called “ game user” if I am correct
You put the name of your game, the device and a user name and it will generate to find the user and any possible ways you can contact them
They don’t account exercise into it and they may lead to malnutrition
I think it’s the first one
I think it’s the second option :)