Answer:
When it comes to weight loss, there’s no lack of fad diets promising expeditious results. But such diets limit your alimental intake, can be insalubrious, and incline to fail in the long run.
The key to achieving and maintaining a salubrious weight isn’t about short-term dietary changes. It’s about a lifestyle that includes salubrious victualing, conventional physical activity, and balancing the calories you consume with the calories your body uses.
Managing your weight contributes to good health now and as you age.
Safe ways to avail manage your weight include getting optimal slumber, abbreviating stress, and maintaining salubrious orally consuming habits and customary physical activity. This includes orally consuming more fruits and vegetables and ambulating more in your quotidian routine.
Explanation:
Omega 3
Nuts and seeds
Fr esh Av a cado
Answer:
The correct answer is - adoption.
Explanation:
The transtheoratical model of behavioral change is a therapy that deals with assesment of the individuals's readiness to develop a new healthier change in the behavior. It also helps in the provides strategies or process of change to guide.
It has six stages of the behavioral change that an individual move through: precontemplation, contemplation, preparation, action, a maintenance and termination in same order.
Thus, the correct answer is - adoption.
Answer: Cobblestone
Explanation:
Crohn's disease can be defined as an inflammatory bowel disease which may affect the segment of the gastrointestinal tract that covers the mouth to the anus. This disease is characterized by the formation of lesions in the colon as well as in the bowel typically in the submucosal layer.
The submucosal layer of the bowel takes the appearance of the cobblestone due to formation of the fissures and crevices also surrounded by the submucosal edema.
