Quad Stretches i think because, they support his feet if they give out he's gonna fall and he needs to wake them up and make them work out.
It’s better not to. Coffee in general will effect your bloodwork, and it is no different with black coffee. This is due to the caffeine in it which might skew the results. It’s also a natural diuretic, so your bladder will not last as long.
Hope this was helpful!
Answer:
When you are exercising, your muscles need extra oxygen some three times as much as resting muscles.
This need means that your heart starts pumping faster, which makes for a quicker pulse. Meanwhile, your lungs are also taking in more air, hence the harder breathing
