Answer: You are more likely to reach your ultimate goal if you break it down into small, short-term mini-goals. Short-term goals are specific, daily actions or behaviors that lead you to your ultimate goal. Once you have decided on your health and fitness goal, you need to consider how you will reach that goal. Different fitness goals require different approaches. For example, weight loss requires you to regularly burn more kilo-joules than you consume.
Explanation:
Answer:
eat a carrot lol
Explanation:
I would tell him that other foods give you vitamin A other than carrots and he probably gets the recommended amount of vitamin A without knowing it, or he could just eat another carrot if he's that worried about it.
This looks like there should be a list but i had this question in health before and the answer is virus cultureing.
