Answer: I am a former RN. Too stay hydrated I first drink two large glasses of water in the moring. It's fantastic for your heart and if you like to research it is actually more energizing than caffeine.
Explanation:
From what i learned in nursing school is that you take your weight in pounds and divide by 2. That is how many ounces you need to drink on a normal day for cellular processes. If you are working out you need extra to replenish your body. say im 150 lbs, divide by 2 and i should be drinking 75 ounces a day if im not exercising.
2/
Answer:
In my knowledge
Option D. a local health ordinance
Answer:
HELL NO!!
Explanation:
I looked up the average weight for your height, and its 94 to 123. Girl (or boy) you are perfect. And if your family doesn't see that, then they blind as hell. So screw em, and throw the facts at them.
I believe it should be true correct me if i’m wrong