The rate of speed determined by distance and performance of an athlete is known as speed endurance. Speed endurance training is conducted to ensure the maintainence of an optimal speed during a prolonged desired time of the run. It is beneficial for both sprinters, and long distance runners.
Hyperbaric Oxygen Therapy is a medical treatment for patients where standard medicine is inadequate. Patients suffering from strokes, cerebral palsy and other diseases where the quality of life is diminished would greatly benefit in this type of treatment. HBOT bombards the body with oxygen, allowing the body to absorb it and replenishes the oxygen and eventually naturally heal it.
Answer:
C
Explanation:
John Locke was the philosopher who maintained that knowledge comes from experience via the senses, and therefore, science should rely on obersvations and experiments.
These fitness activity programs are of vital importance in generating bone and muscular strength as well as preventing disease.
<h3>What are the benefits of these programs?</h3>
These programs can be used to strengthen bones in order to prevent the likelihood of fractures or broken bones in the future. The increased muscular mass generated by these programs is also a key benefit. Perhaps the most important benefit is that careful exercise has been proven to prevent many kinds of disease.
Therefore, given the major health benefits in combating disease and generating strong bones and a high muscular mass for all parties involved, we can confirm that <u>muscle-bone-strengthening activities programs</u> are of vital importance.
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C. 20. The average healthy adult should have at least 20 minutes a day.
