Yes, exercise or any physical activity will help your mental health and stress your welcome ;)
Answer:
Nutrients are chemical compounds in food that are used by the body to function properly and maintain health. Examples include proteins, fats, carbohydrates, vitamins, and minerals.
Explanation:
Vitamins also help your body use energy from the food you eat. Minerals are chemical elements that help regulate your body's processes. Potassium, for example, helps your nerves and muscles function. Calcium helps your teeth and bones stay strong.
Answer:
no and don't want to either lol JK
Complement is a blood test that measures the activity of certain proteins in the liquid portion of your blood. The complement system is a group of nearly 60 proteins that are in blood plasma or on the surface of some cells.
Blue fingertips, cold to touch, feeling of warmth