Because attitude produces motivation and without motivation it is impossible to reach the desired level of fitness.
Explanation:
Attitude is a standard of procedure that leads to a certain behavior. It is the realization of an intention or purpose.
Whenever someone wants to achieve a goal, they should take action on the goal and look for ways to reach it. Attitude breeds determination, commitment, and motivation. Regarding physical fitness, attitude is essential, because it is through it that individuals have the motivation and desire to achieve their goals in relation to their body and the exercises performed.
If you keep the positive look like are keeping healthy by exercising. When talking about your fitness level, proper nutrition, supplements, cardio, and weight training are all important factors, but it is your attitude that determines how hard you focus on each of those areas. Attitude is very important just keep your attitude positive.
Professional assessments are the only reliable method for determining an individual's levels of health-related fitness. Please select the best answer from the choices provided.
