Answer:
The best exercises for improving cardiovascular endurance are activities that elevate your heart rate and keep it elevated for a sustained period of time. According to the American College of Sports Medicine, these activities include fast-paced walking, running, cycling, swimming, cross-country skiing, jumping rope and in-line skating. By elevating your heart rate with exercise, you strengthen your heart, improve blood flow, burn fat and improve your body's ability to deliver oxygen and energy to working muscles. These are the hallmarks of cardiovascular endurance.
It means that you have a cold. Keep your fluid intake up. Hot water bottle. Hot honey and lemon as this has anti bacterial properties and will help get rid of the cold. Good luck :)
Answer:
flammable products
Explanation:
like hair spray, there are harmful chemicals in hair spray and some hairsprays are flammable.
are there any answer options?, once i have those i can hopefully help you
Answer:
Football
Explanation:
it takes forever to do a whole game. It's sporty and it's fun to play
