1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
kakasveta [241]
3 years ago
14

Why is it often easier to start a fitness programs then it is to maintain one?

Health
1 answer:
Serggg [28]3 years ago
5 0
I believe the answer is A, unless you have already solved it since this is a week old question. I'll explain nonetheless. 

When you start a fitness program, you are often very hyped that you are finally becoming healthy, going to lose weight, maintain your current weight. But, that hype does not last for very long. Overtime, you start to notice that the results from the exercise just are not showing up as fast as they used to and you feel less and less motivation to continue with that program. That is because your body gets used to the exercise you put it through and as that happens, your body creates a routine. This minimizes the results because your body is used to the program so it takes more effort and a longer time to see the effect of it. This causes many people to walk out because they believe that it was a failed attempt when, really, all they had to do was change up the regime every now and then. 
You might be interested in
Which behaviors reduce your risk of heart disease
Harrizon [31]
Is their a choice i need to look at
6 0
3 years ago
Read 2 more answers
Do organs work together with other organs in a system
Vikentia [17]

Answer:

jst as the organs in an organ system work together to accomplish their task, so the different organ systems also cooperate to keep the body running. For example, the respiratory system and the circulatory system work closely together to deliver oxygen to cells and to get rid of the carbon dioxide the cells produce.

Explanation: hope this helps

8 0
3 years ago
Which characteristic would someone with a strong sense of empathy most likely express
OLEGan [10]

Someone with empathy would be a great listener and understand what you are going through. Being able to put yourself in someone else's shoes and understand what they are going through on a deeper level is a example of empathy. Someone with sympathy may rub the mourning person's back and say, 'It's going to be okay," while someone who is being empathic would sit and cry with the person.

Dictionary defintion: <em>the ability to understand and share the feelings of another.</em>

7 0
3 years ago
Read 2 more answers
Lead is a fad diet that can be harmful to vital organs true or false
Reil [10]
The answer would be false
6 0
2 years ago
Select the correct answer. When Posting on the discussion board, you should ignore other students and not respond to their posts
Mekhanik [1.2K]

Answer:

B

Explanation:

you should be paying attention to other people in a discussion or even a discussion board.

3 0
2 years ago
Other questions:
  • in which state are sinkholes most common A sinkholes are equally common on every state B north Dakota C Florida D Alaska
    8·1 answer
  • When is the best time to be treated for an sti
    15·1 answer
  • 4️⃣How might a hygiene habit like washing your hands protect your health in the short term? How might it protect you over the lo
    14·1 answer
  • Mike has been worried about his job, his grades at school and his girlfriend, he has begun to get severe headaches everyday and
    12·1 answer
  • Which workout schedule would be BEST suited for a weight-lifting workout that builds both strength and endurance?
    7·2 answers
  • If you are suffering from allergies or a cold a doctor will likely recommend which type of drug
    8·2 answers
  • Which questions should be answered when describing the incident on the RIF?
    14·1 answer
  • In what way there instrumental music is different from the music of the other regions​
    8·1 answer
  • I am board... ask me anything
    11·2 answers
  • The heart of a self-serving leader ________________ by putting something in god’s place, trusting something other than god, and
    13·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!