Cooling down helps both your heart rate and breathing return to resting levels. This helps to avoid dizziness as well as fainting. Stoping suddenly is bad for the heart and can put stress on it.
Answer:
B
Explanation:
Two of the most likely causes of having hypertension are:
- Age (the risk increases with age)
- Race: (common among people of African descent)
- Family background: (tends to run in families)
Jack has all this risk factor´s.
The answer you are looking for is 8 hours of sleep. Have a great day!
NO NO U GOT IT WRONg go AWAY AND PLAY MY LITTLE PONY