<span>The person can prepare by eating the right food, exercise, hydration of self and condition oneself for the incoming adventure like extreme. And also the human body systems respond to changes in the external environment, the nervous system and hormones enable us to respond to external changes. </span>
<span>Everyone has different ways on how to survive
in extreme environments, as long as you have the perseverance and
willpower to adapt in dangerous situations. First, when you are going on a
dessert, expose your body safely to the heat every day and packed
some light-colored and loose-fitting clothes as you allies in the transition.
If going north, you can adjust to cold through layers of clothes, blankets and
shelter. Moreover, when you are apt for hiking then increase your
daily activity from low intensity to high intensity, doing more exercise or work for longer periods each day and if you are climbing to a
higher elevation, be prepared for altitude sickness. Lastly, open your mind to other food sources so you can survive if there were no fast-food chain or food truck.</span>
<span> </span>
once all of the world was connected and we call that pangea then over time the continental plates moved making the earth formation we know now. the theory is that could the dinosaurs have moved while pangea was still a thing.
