Tracking your workout progress in the gym in a journal helps you progress and see when to add more weight or reps ,you can try and beat your last workout by pushing your self a lil more bu adding reps or imcreasing weight. food intake is important for your body to use for muscle you have to have enough calories to gain muscle based on your daily caloric intake which can be seen. Taking track of the macronutrients in the food helps change your body composition by your body breaking down the macros into your body
Answer: In the event of an emergency where 911 is necessary, here's what you need to know. First, state your emergency, and location, so the dispatcher can send assistance based on your emergency. Next, announce the number of people affected, and their conditions. This helps the dispatcher send the right authority to the scene. Last, give the dispatcher the best callback number to reach you at.
Explanation:
Answer:
<h2>main sequence</h2>
Explanation:
<h3>The Hertzsprung–Russell diagram, or H–R diagram, is a plot of stellar luminosity against surface temperature. Most stars lie on the main sequence, which extends diagonally across the H–R diagram from high temperature and high luminosity to low temperature and low luminosity.</h3>
<h2>____________________(◕ᴗ◕✿)</h2>
<h2>
<u>PLEASE</u><u> </u><u>MARK</u><u> ME</u><u> BRAINLIEST</u><u> AND</u><u> FOLLOW</u><u> ME</u><u> LOTS</u><u> OF</u><u> LOVE</u><u> FROM</u><u> MY</u><u> HEART'AND</u><u> SOUL</u><u> DARLING</u><u> TEJASVINI</u><u> SINHA</u><u> HERE</u><u> ❤️</u></h2>
We need more context in order to answer this question.
