The best way is to just relax and try to act naturally. Just be calm and try to make it a bit funny to hide fear. :)
How should you use a heart rate monitor?
Measure your heart rate before, during, and after workouts
Internal Conflict: the psychological struggle within the mind of a literary or dramatic character, the resolution of which creates the plot's <span>suspense.
External Conflict: the </span>struggle between a literary or dramatic character and an outside forcesuch as nature or another character, which drives the dramatic actionof the <span>plot</span>