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lilavasa [31]
3 years ago
15

The DASH diet stands for Dietary Approaches to Stop Hypertension. The DASH diet is an eating plan that helps lower blood pressur

e in a number of ways, primarily by limiting sodium to no more than 2,300 mg per day. This one-day DASH diet provides how many mg sodium?
Health
1 answer:
Debora [2.8K]3 years ago
8 0

ANSWER:

Standard DASH diet. You can consume up to 2,300 milligrams (mg) of sodium a day.

Lower sodium DASH diet. You can consume up to 1,500 mg of sodium a day.

EXPLANATION:


Since the DASH diet is a solid method for eating, it offers medical advantages other than simply bringing down circulatory strain. The DASH diet is likewise in accordance with dietary proposals to forestall osteoporosis, malignant growth, coronary illness, stroke, and diabetes. The two forms of the DASH diet intend to decrease the measure of sodium in your eating regimen contrasted and what you may get in a regular American eating routine, which can add up to an incredible 3,400 mg of sodium daily or more. The standard DASH diet meets the proposal from the Dietary Guidelines for Americans to keep every day sodium admission to under 2,300 mg daily.

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3 0
3 years ago
Anorexia is treated as an emotional disorder because of its complexity. true or false
Marta_Voda [28]

Answer:

true

Explanation:

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4 0
3 years ago
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Will make you BRAINLIEST!
GREYUIT [131]

Answer:

I think that cutting P.E. is not good. The class allows us to combat our growing obesity problem and it provides leisure time for students, something they sorely need. In Finland, schools have 15 minute breaks after every 45 minutes of teaching. This keeps the kids relaxed and happy. Sadness and stress are damaging to their health and their grades.

Explanation:

At a time when American children are increasingly absorbed in their screens and one-third are overweight, the need for robust physical education is acute. Last month, the federal government updated its recommendations for physical activity for the first time in 10 years. The guidelines now include recommendations for children as young as age 3, and advise a minimum of 60 minutes per day of moderate to vigorous activity for ages 6-17.  Alas, only one in five teenagers meets this standard.

Inactivity has been called “the new smoking,” and the prevalence of obesity and inactivity may well mean children today will lead shorter lifespans than their parents. Children desperately need to learn the importance of physical fitness, how to achieve it, and how to maintain it. Well-taught physical education keeps students moving and motivated, building their competence and confidence so that they can stay fit over a lifetime.

8 0
2 years ago
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Question 11
Pie

Answer:

I don't know for sure but I think it is intensity

Explanation:

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3 years ago
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This is definitely false because it’s beneficial to stress
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2 years ago
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