Answer:
water
Explanation:
it takes up 60% of our body.
C. Is the first thing, B. Is second, A. Is third, and D. Is last
Answer: maybe try vital role of the pandemic
Explanation: i hope this helped
It helps strengthen our targeted muscles
Helps us feel more stronger
Results better body composition
Increases flexibility
Improves overall body fitness
Water, vitamins, minerals, and linoleic acid are nutrients the body cannot manufacture or produce in sufficient amounts and thus are referred to as essential nutrients.
The human body needs nutrients to perform its various functions. A nutrient is a substance that enables the body to grow, survive and reproduce. These nutrients are not always synthesized by the body but are taken from the diet. The diet we eat should be balanced and have adequate amounts of nutrients like vitamins, minerals, fats, etc.
Essential nutrients are those nutrients that cannot be processed by the body and thus are required to be consumed through the diet. Vitamins, minerals, fats, proteins, water, and carbohydrates are six essential nutrients.
To know more about essential nutrients, refer to the following link:
brainly.com/question/13047915
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