The answer is A. millileters
Answer:
In order to accurately evaluate progress in a flexibility workout regimen, it is important to establish a baseline level of flexibility and then to track progress during the regimen from that starting point. A baseline establishes where an individual is before starting a program; without a baseline, it would be difficult to know how much progress has been made as a result of the workout regimen. Tracking progress during a regimen is important because that information establishes the effectiveness of the regimen.
The actual answer is D because risk factors are anything that increases the risk of someone getting sick or disease
Please mark as Brainly
Answer:
<em>It affects the central nerve system.</em>
Explanation:
<u><em>It affects the biochemical and physiological functions.</em></u>
<u><em>Hope this helped! </em></u>
<u><em>-Justin</em></u>
