<span>One problem would be to reduce screen time before bed, as the glare of the screen can make it harder to sleep. Other good sleep hygiene habits include cutting back on caffeine and only using your bed to sleep in, rather than eating or working in bed. If she is stressed, she could try some stress relieving activities such as yoga. </span>
        
             
        
        
        
Answer:
one thing is that they should love you for who you are and not by how you look.
second is that the person should treat you right and not like some nobody.
third, they should always be there for you no matter what.....
there is one more thing.....make sure you love them back.