Oysters contain the most zinc, compared to any other food. there are 32mg of zinc in 6 raw oysters.
hope that helps :)
You get healthier more fit
Answer:
A respiration rate under 12 or over 25 breaths per minute while resting is considered abnormal.
Explanation:
A person's respiratory rate is the number of breaths you take per minute. The normal respiration rate for an adult at rest is 12 to 20 breaths per minute.
Answer and Explanation:
Pneumonia is the inflammation of the lungs, usually caused by an infection. It affects the respiratory system (lungs and throat) and causes minor injuries, which are the gateway to the pneumococcus. As a person's resistance is lower (which are in elderly people), the bacteria can multiply and end up causing an infection in the lungs.
The main symptoms are: cough with phlegm; high fever; shortness of breath; chest pain; accelerated breathing and feeling of weakness. Older patients may not have a fever, but may have mental confusion.
Answer: Fitness includes five essential components, flexibility, cardio respiratory fitness, muscular endurance, muscular strength, and body composition.
Explanation:
These five components are vitally important to health and wellness as well as to the ability to engage in normal activities of daily living (ADL"s) such as performing chores or taking care of loved ones. Your exercise training programs should be designed with the intent of improving each of the five components of fitness. This will help ensure optimal health and performance in addition to preventing chronic disease (e.g. heart disease, diabetes, osteoporosis etc.).
