Answer:
If the person is sitting or standing, then get yourself behind the person and reach your arms around his or her waist.
Place your fist, thumb side in, just above the belly button, then, Grasp the fist tightly with your other hand .Make quick, upward and inward thrusts with your fist….Perform between six and 10 abdominal thrusts until the blockage is dislodged..
If you don't rest between exercise sessions you may damage you body because your muscles will have no to to rest and repair.
Regular body temperature for a human is 98.6 degrees. Any higher would result in a fever.
Are your feelings hurt ?
Just because someone is bullying you doesn't mean you cant fight back. js