Training too many times a week and not letting your body rest.
Answer:
Explanation:
Individuals in their early to mid-twenties are the most likely to abuse alcohol and suffer from alcohol use disorders. However, the younger that an individual starts consuming alcohol, the more likely they are to develop alcoholism later in life. This is especially true of individuals who start drinking before 15
Answer:
It is important to listen to your body when exercising because it could cause you harm.
Explanation:
For example, if you are in a soccer game and you start to feel tired physically but in your mind you are excited and aren't tired yet your body is telling you to slow down. If you don't you could easily pass out or become dizzy.
