Answer:
Breathe and stretch as you study. ...
Become a pro at time management. ...
Cut out distractions. ...
Take breaks outside. ...
Get your heart pumping. ...
Talk it out. ...
Make bedtime a priority. ...
Get your study snacks right.Explanation:
I think it is the first one
Answer:
you can miss all 20 if that is what you are asking
Explanation:
According to verywellfit “Cardio exercise simply means that you're doing a rhythmic activity that raises your heart rate into your target heart rate zone, the zone where you'll burn the most fat and calories.”