Answer:
Lifestyle diseases include atherosclerosis, heart disease, and stroke; obesity and type 2 diabetes; and diseases associated with smoking and alcohol and drug abuse. Regular physical activity helps prevent obesity, heart disease, hypertension, diabetes, colon cancer, and premature mortality.
Explanation:
Self-nurturing activities are the pursuit that allows an individual to restore inner balance.
The fullest and richest attempts are to achieve an inner balance which is between the three realms. For example, work, play, and Love. For someone to pursue one realm to disregard the other is to open oneself to an ultimate sadness in the old age. But to fulfill all the three realms is to make life possible filled with serenity.
The best answer is b) Abstain from drinking, even if no thinks you´re cool it´s better to be safe than sorry
Answer:
Voluntary muscles
Explanation:
Voluntary refers to a choice. These are the muscles you choose to use.
Explanation:
The most important benefits
Increase labor productivity and workers' trust in the company. Reduce turnover and absenteeism. Promote in a favorable way the work environment and motivation. Improve the reputation and image of the organization.