I am going with the second one. It may be wrong but I have a feeling it's the second one.
Answer:
repetition on a bench
Explanation:
A sprint would be a speed test. A sit and reach test is an upper body test.
An important step in the process of resolving a conflict is that the problem should be known first. This should be properly defined in order for the proper solution to be proposed. It is important that we determine what exactly is the problem in order to determine the best way to solve the problem.