A. Well you eat
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The answer is B. Spine stretch
Spine stretch is an exercise to stretch your back bone, which mean your upper body, not the lower one.
NB :
Hip Flexor : To stretch your thigh
Calf stretch & Harmstring stretch : To stretch your lower legs
Doctors today would cure the Bubonic plague with a consistent treatment of antibiotics.
Cheese cake will last up to 5 days