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Phantasy [73]
3 years ago
8

Which one of the following weight management plans is the most effective?

Health
2 answers:
Liono4ka [1.6K]3 years ago
6 0
I would say (B). I f you cannot follow the food routine for a long period of time then you are futilely trying to stay healthy. There is no point on staying healthy just for a short period of time. That's my opinion at least.
I hope I helped. <span />
yaroslaw [1]3 years ago
5 0

I believe the answer is: B. One that can be followed over the course of a lifetime

The most effevtive way to maintain our weight is by making the efforts that we incorporate into some sort of habits or lifestyle. So, it is important to make your food do not obtain abundance of calories while maintaining the smell or taste that make it appetizing.

It is also important to set aside one or two days as "Cheat days", when you can consume meals which you are not necessarily healthy for you in order to avoid boredom.

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How are pathogens spread?
Gelneren [198K]

Contact

Explanation:

Pathogens can be spread a few ways depending on what type. They could be spread through skin contact, airborne particles, body fluids, contact with feces, and touching a surface touched by an infected person.

8 0
3 years ago
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Epidemiology is used to perform what function of public health?.
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Answer:

Used to assess the function of public health by investigating causes of diseases.

Explanation:

identifying trends in disease occurrence that may influence the need for medical and public health services, and evaluates the effectiveness of medical and public health interventions.

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2 years ago
A friend tells you she is having trouble sleeping and feels really stressed. What lifestyle change would you suggest to reduce t
Nutka1998 [239]
<span>One problem would be to reduce screen time before bed, as the glare of the screen can make it harder to sleep. Other good sleep hygiene habits include cutting back on caffeine and only using your bed to sleep in, rather than eating or working in bed. If she is stressed, she could try some stress relieving activities such as yoga. </span>
7 0
3 years ago
Define saturated and unsaturated fat. Give 2 examples of each.
gladu [14]
Unsaturated fats Unsaturated fats are typically liquid at room temperature.
Examples : Olive, peanut, and canola oils.

Saturated fat is a type of dietary fat. It is one of the unhealthy fats, along with trans fat. These fats are most often solid at room temperature.
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8 0
2 years ago
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If more than one responder is available and trained in cpr, when should the responders switch? select all that apply.
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They switch roles after every five cycles CPR or about every two minutes.

<h3>What is CPR?</h3>

The term CPR is the acronym for cardiopulmonary resuscitation. It is an important first aid that is administered to a person that has a sudden heart attack.

If more than one  responder is available and trained in CPR, they switch roles after every five cycles CPR or about every two minutes.

Learn more about CPR:brainly.com/question/13320397

#SPJ1

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2 years ago
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