1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Phantasy [73]
2 years ago
8

Which one of the following weight management plans is the most effective?

Health
2 answers:
Liono4ka [1.6K]2 years ago
6 0
I would say (B). I f you cannot follow the food routine for a long period of time then you are futilely trying to stay healthy. There is no point on staying healthy just for a short period of time. That's my opinion at least.
I hope I helped. <span />
yaroslaw [1]2 years ago
5 0

I believe the answer is: B. One that can be followed over the course of a lifetime

The most effevtive way to maintain our weight is by making the efforts that we incorporate into some sort of habits or lifestyle. So, it is important to make your food do not obtain abundance of calories while maintaining the smell or taste that make it appetizing.

It is also important to set aside one or two days as "Cheat days", when you can consume meals which you are not necessarily healthy for you in order to avoid boredom.

You might be interested in
If I wanted to 1 drink soda everyday of my life and not want to have urinary tract infection, how much water would I want to dri
VladimirAG [237]
At least two bottles a day
8 0
2 years ago
What is the area between the top of the grip and the top of the shaft called?
Leviafan [203]
Throat. it’s basically the only one that makes sense
3 0
3 years ago
What factors can influence blood pressure?
zysi [14]

Answer:

Smoking.

Being overweight or obese.

Lack of physical activity.

Too much salt in the diet.

Too much alcohol consumption (more than 1 to 2 drinks per day)

Stress.

Older age.

Genetics.

Cardiac output.

Peripheral vascular resistance.

Volume of circulating blood.

Viscosity of blood.

Elasticity of vessels walls.

Explanation: A lot of things acually.

3 0
3 years ago
Read 2 more answers
The fecal occult blood test is used to screen for prostate cancer.<br> true or false?
Vesnalui [34]
I think the answer is true..
5 0
3 years ago
Would you rather use sandpaper for toilet paper OR vinegar for eye drops?
hichkok12 [17]
Sandpaper for toil or paper!! It would burn tho...
8 0
3 years ago
Read 2 more answers
Other questions:
  • What individuals are more susceptible to heat illness?
    7·1 answer
  • Older adults should consume a diet that is ____ in protein relative to calories as compared to that of younger adults.
    7·1 answer
  • 48. Currently, there are _____ types of cognitive therapy in common practice. (1 point)
    13·2 answers
  • Mrs. Lyons is in good health, uses a single prescription, and lives independently in her own home. She is attracted by the idea
    8·1 answer
  • How long can someone survive without sleeping?
    12·2 answers
  • Does holistic refers to individual body part rather than all of them? true or false
    8·1 answer
  • 3. State why alcohol is considered a drug.
    6·2 answers
  • 1.) True or False. Though teen cigarette use is very low, e-cigarette use has increased significantly within the past few years.
    7·2 answers
  • I am a multicelled, plant-like microorganism that thrives in damp, warm places. I receive nourishment from plants, foods, and an
    12·1 answer
  • A child is learning how it feels to move her mouth and make sounds. She is in
    5·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!