Lucid is best described "clear"
I think c would be the answer
In planning a weight management program that has the best chance of success, you must be committed, and stick to a precise schedule.
That can be taken many different ways maybe: they push themselves to hard and don’t know when to take a break or they cant settle down, sleep or, don’t know when to stop.
<span>present-present bias -> ignores the times where she forgot to tap and still makes it</span>