Exercise should include all four types: endurance, strength, balance, and flexibility, according to research. Each one offers various advantages. The ability to perform one sort can also help you perform the others better, and variation lowers boredom and injury risk.
our breathing and heart rate rise when we engage in endurance exercises, also known as aerobic exercises. we may maintain your health, increase our fitness, and carry out the daily duties we need to undertake with the support of these exercises. The health of our heart, lungs, and circulatory system are all improved by endurance training. Stretching can improve our flexibility.
Moving more freely will make it easier for us to reach down to tie our shoes or look over our shoulder when we back our car out of the driveway. Balance exercises help prevent falls, a common problem in older adults that can have serious consequences. Many lower-body strength exercises also will improve our balance. Strong muscles help us stay independent and make everyday activities feel easier.
Learn more about endurance here-
brainly.com/question/1303431
#SPJ4
Explanation:
A. HX of any type of cancer
Answer:
The answer to fill in the blank in this question: Some hormones act through cell membrane receptors that stimulate adenylate cyclase activity and production of:____, would be: cAMP.
Explanation:
In the process of hormonal regulation of cells there are two ways in which this can happen: direct activation of DNA inside a cell through steroid hormones, who do not need any kind of mediators to enter the cytoplasm of a cell and activate its genetic material, or indirect activation, which is the common way for non-steroidal hormones, such as epinephrine. In this second scenario a hormone will reach the cell and lock onto a receptor on the plasma membrane. The effect is that a G-protein, which is adjacent to the receptor, activates the second-messenger system, meaning that the activity the hormone came to initiate, will depend on these mediators. the G-protein will then activate adenylate cyclase, which in turn will activate ATP and transform it into cAMP. It is cyclic AMP (cAMP) which will finally relay the original message sent through the hormone, to the genetic material of the cell.
Answer:
The correct answer is A.
Explanation:
B-lympocytes participate in antibody-mediated immunity (also called humoral immunity)- They activate in the lymph nodes and/or in lymphatic organs when they are exposed to an antigen.
Also T-lymphocytes participate in cell-mediated immunity, they release different types of cytokines when they are exposed to an antigen. Macrophages and natural killer cells also participate in this type of immunity.
The diencephalon
Hope this helps!
