<span>I believe the answer is: In a controlled and unstable environment at slower speeds
Controlled environment refers to exercies places with full safety regulations intact in order to avoid fatal accidents. The 'slower speed'in this context does not necessarily mean always do low level workout, but we need to maintain our workout level only to reach 70& - 80% intensity most of the time in order to prevent injuries that might mess up your workout schedule.
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The answer iss B)Jack Nicholson
<span>Rugged individualism is a main part of our culture. With this ideal, we feel that every person's background is important and should be celebrated. In addition, the struggles and successes that we all face and experience should be recognized, instead of being downplayed, as would be the case in more collective cultures.</span>
