<span>A. increase the weight until no more than 20 repetitions and three sets are possible
the concept behind this is called </span><span>Progressive Overload: the human body and the muscular tissue, in particular, must be challenged with an increasing intensity, otherwise, it becomes accustomed to what it is doing. So, if you can complete more than 20 repetitions on three sets, you should increase the weight until no more than 20 repetitions and three sets are possible, increasing in doing so the difficulty of the exercise. </span>
Answer:
B. The efficiency of the body to take on oxygen and eliminate carbon dioxide.
Explanation:
VO2 max refers to the maximum amount of oxygen you can use during an exercise. It's commonly used to test the aerobic endurance or cardiovascular fitness of athletes before and at the end of a training cycle. It increases the oxygen your body uses AFTER a workout, not before.
The HIPPA act mandates that patients have the right to their health records.
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▹ Answer
<em>Joule</em>
▹ Step-by-Step Explanation
Joules are the S.I. unit of heat. Joules are in the International System of Units.
Hope this helps!
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Brainliest is greatly appreciated!
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My opinion: To be honest, it would not be a good idea to resist Corona Virus Prevention education, because without the knowledge on how to prevent yourself from catching the Corona Virus, you’d most probably catch the horrible illness, which is obviously, bad.
Answer: I would resist Corona Virus prevention education because I dislike the thought of being forced to wear a mask and wash my hands frequently. The “horrible” disease, in my eyes, isn’t very bad, it’s just, the reason there are so many cases to this illness is because, normally, the people who catch it, have a weak immune system. Fortunately, I have a strong immune system, so even if I did catch Corona Virus, I believe I would be able to heal from it.
